5 Ways To Stay Positive In Negative Situations By Alok Taunk
5 Ways To Stay Positive In Negative Situations By Alok Taunk
Share This Podcast & Empower Other People!
Share This Podcast &
Empower Other People!
Life is not a straight line, it’s a curve. We are going to experience such ups & downs quite often, thus it’s important to train our minds to stay positive in negative situations.
Life is not a straight line, it’s a curve. We are going to experience such ups & downs quite often, thus it’s important to train our minds to stay positive in negative situations.
In This Podcast You’ll Learn
- How to bring a perspective shift while dealing with challenges/stressors?
- How to use self-reminders to reinstate self confidence & boost morale in difficult situations?
- How to reflect in order to bring a positive mental shift in challenging situations?
- How to use your focus in order to channelize your resources & energy to be productive in difficult times?
- How to positively socialize in order to get support & accountability to consistently make progress?
Please take notes and share your learnings below this post.
I look forward to reading and replying to your comments ☺
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Register For 3 Hours Mindfulness Masterclass
Podcaster's Details
Alok Taunk is a mindfulness & mindset coach on a mission to empower working professionals to live a life that is stress-free, full of clarity & confidence. Alok has 14 years of corporate experience, wherein he dealt with stress & burnout, which ultimately made him explore various mental health modalities, scientific practices & he also developed his own frameworks to help individuals gain their customized clarity & confidence. Alok has been practicing meditation right from the age of 15 & he holds a vision to build a mindful world. He is the founder of Corporate Success Community, Eastern Mindfulness & MindFeed App. Till now he has touched more than 40k lives via his seminars, webinars & coaching.
Podcaster's Details
Alok Taunk is a mindfulness & mindset coach on a mission to empower working professionals to live a life that is stress-free, full of clarity & confidence. Alok has 14 years of corporate experience, wherein he dealt with stress & burnout, which ultimately made him explore various mental health modalities, scientific practices & he also developed his own frameworks to help individuals gain their customized clarity & confidence. Alok has been practicing meditation right from the age of 15 & he holds a vision to build a mindful world. He is the founder of Corporate Success Community, Eastern Mindfulness & MindFeed App. Till now he has touched more than 40k lives via his seminars, webinars & coaching.